Strength-training log
Load the bar, log the set, start the rest.
Ironwork does the plate math, logs a set in one tap and times your rest. For people who lift, and the coaches who train them.
Free, with no account. Your training stays in this browser until you sign in.
Barbell Bench Press
Barbell
Set
Last time
kg
Reps
40 × 8
97.5 × 5
PR
97.5 × 5
Set 3 · now
last time 97.5 × 5
reps
Each side 25 + 15 · 20 kg bar
97.5 × 5
Playing one set. Tap the phone to try it.